I can’t rate Jason highly enough. He has been my PT for 3 years. I love his professionalism and attention to your goals and needs. I am a qualified PT and CHEK strength coach and Jason’s knowledge and application of appropriate exercises is highly skilled. All delivered with his welcoming personality. I have yet to meet a trainer who is so personally invested in you achieving.
I highly recommend Jason as an incredibly knowledgeable and experienced PT. After a big big break from training I’d lost muscle and had knee, hip, achilles pain and no core. After 3 months I’m strong, active, sleep well & pain free. And I have even started eating healthily again!
Can't recommend Jason enough! I started training with Jason because I didn’t really know how to approach the gym and wanted to build muscle properly. Jason made everything clear, helped me build good habits, and tailored my training around some back issues I have. I’ve gained muscle, feel stronger, and am a lot more confident in the gym. I’d definitely recommend him if you’re looking for an experienced personal trainer.
As a cyclist including racing over the past 30 years I have in the last few years at my current age started loosing my strength, power and speed and endurance on the bike.
Well at my age of 69 I have found a new refreshing, enjoyable outlook to my cycling thanks to “Jason Coaching “ technics and programs.
My strength, speed, power and endurance has improved by 30 % on my rides with and within the peloton and on lone rides.
Jason’s diets, physical well-being, gym ,exercise and mental regimes are excellent and in a timely period in my life.
Jason your attitude, personality and warm friendly approach has and is currently a breath of fresh air. Always available and easily approachable.
I look forward to a long relationship as time ticks by.
Jason really knows his stuff and is full of information to support your training wether its fat loss, gaining muscle or both.
At over 40yrs, has he has me burning fat and gaining muscle.
He also understands sports injuries and has built a training routine around mine which help to strengthen the area and prevent further injury.
Highly Recommended !!!
I have been training with Jason for four years now since i was 13 years old. I am a rep soccer player and the training both in person and online has really helped me improve my short distance speed, footwork and my conditioning. Jason now focusses on my leg sessions and they are tough. They are sessions i would struggle to do on my own. So its helped me both with my strength and conditioning for my rep soccer and aesthetically. I highly recommend Jasons programs.
Something caught my eye a few years ago on social media - an old mate of mine. We're the same age, but he looked vastly different to me and most people our age: fit, very fit, and healthy.
I reached out to Jas because I was still active in sport and wanted to keep competing at the highest level possible for my age. What Jason provides is a clear, easy-to-follow program which is designed for each individual. He takes the time to genuinely understand your lifestyle, habits, and goals, and then builds a program around that. He checks in, keeps you motivated, and helps you stay on track.
Thanks to Jas, I've achieved things in my sport that I honestly thought were out of reach. I can't recommend Jason highly enough. He truly cares, puts in the effort you'd expect (and more), and not only looks like a personal trainer should but he lives what he teaches. Getting in touch with Jason would be looking after yourself and doing yourself a real
Have worked with Jas for many years now. He is extremely knowledgeable, has seen me through serious injury and successfully got me out of daily pain, fitter and stronger. He is professional, kind and caring and understands how to get the best out of his clients. I have trialled many PTs on the northern beaches and worked in the wellness industry myself. Jas really is the best! Highly recommend him to anyone wanting to prioritise their health and fitness.